Chewing Cloves Daily: A Tiny Habit with Massive Health Benefits
Chewing one or two cloves daily is a simple habit that can boost health for seniors over 50. Packed with eugenol and antioxidants, cloves support heart health, digestion, and immunity. Discover eight benefits and how to safely add this spice to your senior wellness routine. Why Cloves Benefit Seniors Cloves, dried buds from the Syzygium aromaticum tree, … Read more